Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

49. Will Less Stuff Equal Less Anxiety? Embracing Christian Minimalism with Becca Ehrlich

Carrie Bock Episode 49

Today on the show,  I am joined by a Christian minimalist, pastor and author, Becca Ehrlich.  
Becca and I had an interesting conversation about how minimizing and simplifying your life can help with anxiety.

How Becca developed an interest in minimalism
Different aspects of minimalism 
How to be more intentional with time and energy
The intersection between Christian faith and minimalism
Minimalist approach to buying things
Small steps to take to minimize and simplify your life
How to tackle the tasks of evaluating possessions and minimizing stuff as a couple.

Links and Resources:

christianminimalism.com/author/becca/
 
Book: Christian Minimalism: Simple Steps for Abundant Living

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