Here today on the podcast is a cycling expert who you may recognise from our R1DE format, Sarah Stoneley. Sarah is a Master Trainer at 1Rebel and currently the Head of Brand Development for 1Rebel Saudi.
I met Sarah back when I was the General Manager of ClassPass. At that time, I attended a number of boutique classes, and Sarah’s quickly became one of my favorites, mostly because she was one of the best cycling Instructors I had taken class with.
In this episode, Sarah and I chat about her transition from the fashion industry to group fitness, the top qualities she looks for in a great cycling Instructor, and the importance of celebrating the beginners in class, not just the top performers. Enjoy the episode!
Links and References mentioned in this episode: