You may have noticed I took a break from the podcast over the summer to recharge - but I'm back and super excited for the shows we are bringing your way for the rest of 2022.
Today's guest, Jayne Nicholls, is a fixture of the UK fitness industry, an International Fitness Presenter and the creator of Freestyle Fitness Yoga which is the UK's leading contemporary yoga program designed specifically for qualified fitness instructors.
Jayne is the perfect guest for us to jump back in with, because as you're going to hear, she is 100% team 'Real Talk'. She doesn't beat around the bush with her views on fitness, where we came from and where we're going as an industry. My goal for this show is to always give you authentic and honest opinions from experts in the fitness industry and today, you’ll get just that.
In this week's episode, Jayne gets REAL about:
Links and References mentioned in this episode: