When
A when moment is just as it sounds, a time in your life when something happened that changed the things in your life. Sometimes these moments are wonderful and sometimes they are more challenging. This podcast is about those when moments...
When
Honest Explanation and Practical Advice - Menopause and Weight Gain
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Jennifer Hickey
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Season 2
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Episode 6
In this episode I am joined by Menopause Dietitian Nigel Denby. He started his career as a chef and decided he wanted to become a dietitian to specialise in Womens Heath particularly around Peri-menopause and Menopause. Nigel helps us understand the unexplained weight gain that can happen around this time and why what worked for us a decade ago in terms of weight loss will not work for us now. We talk about getting honest and learn practical tips. I really enjoyed this conversation with an incredibly entertaining guy. Make sure to follow Nigel on instagram @Menopause_dietitian or on facebook at Harley street at home for on-going advise.