When
A when moment is just as it sounds, a time in your life when something happened that changed the things in your life. Sometimes these moments are wonderful and sometimes they are more challenging. This podcast is about those when moments...
When
Your Pelvic Floor discussed...
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Jennifer Hickey
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Season 2
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Episode 9
This week Im delighted to be chatting to Elaine Barry. Elaine is a specialist physiotherapist focussing on Women's Health and today we talk about our Pelvic Floor. What is our pelvic floor? Where is our pelvic floor and how important it is to look after it like any other muscle in the body. We discuss everything from urinary incontinence to Pelvic Prolapse. Looking after our pelvic floor pre and post natal all the way to menopause. A much needed conversation that we really aren't talking about enough, please share this podcast with everyone!!
Your can find Elaine @elainebarryphysio on instagram
or
Miltown Physiotherapy
Elaine Barry Physio Bray Women's Health Centre