The Fire You Carry
Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
The Fire You Carry
085: Why Instant Gratification Will Never Bring True Gratification
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In this week's episode, Kevin shares some great insight on why instant gratification never ends up bringing true gratification, especially when looked at through the lens of time. He also gets into goal setting vs habit building and other aspects of the process of work that is required if you are going to be a better man today than you were yesterday. Don't miss this one!
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Get on the waiting list for the Fire Up Program!
https://fireupprogram.com/
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Fire Up Program Instagram Account.
https://www.instagram.com/fireup_program/
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