The Fire You Carry
Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
The Fire You Carry
086: When Your Brain Tells You To Cheat, Tell Your Brain To Pound Sand.
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In this week's episode, Nole goes solo to talk about his ongoing battle with the temptation to cheat during his solo workouts. The desire to cheat in the small areas in life will bleed over into other areas and life and grow, so it needs to be fought and conquered at the lowest level in your life possible, for me, that's my workouts.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
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https://www.instagram.com/kevinpwelsh/?hl=en
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https://www.instagram.com/nolelilley/?hl=en
Fire Up Program Instagram Account.
https://www.instagram.com/fireup_program/
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