{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1325479","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"260: What My 10-Year-Old Taught Me About Bravery (and Skateboarding) ","author_name":"The Fire You Carry","html":"<iframe src=\"https://www.buzzsprout.com/1325479/episodes/18644323-260-what-my-10-year-old-taught-me-about-bravery-and-skateboarding?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Fire You Carry, 260: What My 10-Year-Old Taught Me About Bravery (and Skateboarding) \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MjE0NDM2NjUsInB1ciI6ImJsb2JfaWQifX0=--ed61efab1c1e8ec33ea8235330bf73b8b65a2e16/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/podcast_icon.jpg"}