Ethan is an elite athlete turned researcher/educator. Think you're "too" old to improve your health? Bullshit! He is in the trenches bridging the gap for all of you "older" individuals researching how to maximize your training and health no matter your age!
In this episode we cover:
Stuff we mention in this episode:
Take our 10-second online training quiz, and receive a FREE recommendation on how to train to reach your goals!
Support the show (https://app.moonclerk.com/pay/8xndwq3e12a)
Ethan is an elite athlete turned researcher/educator. Think you're "too" old to improve your health? Bullshit! He is in the trenches bridging the gap for all of you "older" individuals researching how to maximize your training and health no matter your age!
In this episode we cover:
Stuff we mention in this episode:
Take our 10-second online training quiz, and receive a FREE recommendation on how to train to reach your goals!
Support the show (https://app.moonclerk.com/pay/8xndwq3e12a)