HansenAthletics Radio

Episode 17 - Q/A With Coach Darren: In-Season Training

November 17, 2019 Season 1 Episode 17
HansenAthletics Radio
Episode 17 - Q/A With Coach Darren: In-Season Training
Chapters
HansenAthletics Radio
Episode 17 - Q/A With Coach Darren: In-Season Training
Nov 17, 2019 Season 1 Episode 17
HansenAthletics
Coach Darren tackles questions concerning high school athletes trying to gain weight for sport and the importance of in-season strength and conditioning programs.
Show Notes

Coach Darren tackles questions concerning high school athletes trying to gain weight for sport and the importance of in-season strength and conditioning programs.

In this episode we cover:

  1. How to gain weight as a high school athlete.
  2. The importance of continuing strength and conditioning throughout the entirety of the season.


Stuff we mention in this episode:

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