HansenAthletics Radio

Quality Over Quantity

October 27, 2017 Episode 1
HansenAthletics Radio
Quality Over Quantity
Chapters
HansenAthletics Radio
Quality Over Quantity
Oct 27, 2017 Episode 1
Darren Hansen
Quality over quanitity - are you training correctly?
Show Notes
Talking about movement quality here and breaking down the three different parts of any exercise movement. QUALITY OVER QUANTITY

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