What do you do when prayer is not enough? In this episode, Kea dives into her recent experience of how doing a devotional was triggering for her and offer suggestions on how those a part of the Christian faith can help people with a mental illness. During the mind, body and soulness segment, Kea shares a new podcast she discovered as a resource for those who are first generation college graduates and those struggling to find their purpose. Check Out The Purpose University Podcasthttps://www.evehudsonphd.com/podcast.htmJoin Kea on her Twitter Chats: Every Monday For The Month of May Use hashtags #MHmonday #BlackMHOn Thursday, May 24 at 8pm ET, #ElevateTheConvoReferences/Resources:Find A Therapist Here:ADAA: https://adaa.org/ Therapy For Black Girls: https://therapyforblackgirls.com Psychology Today: www.psychologytoday.com Listen To Kea Speak on June 2nd: https://www.eventbrite.com/e/turn-the-light-on-baltimore-tickets-42930128169