Introduction
T-Kea and Jordan discuss a common dilemma that peer support specialists and loved ones face when providing support to people who are struggling emotionally. When is it appropriate to share our personal stories of recovery? Does sharing our story take away from the individual who needs support?
Spotlight
Dr. Antoinette "Bonnie" Candia-Bailey served as Lincoln University's Vice President of Student Affairs. She died by suicide on January 8, 2024 at the age of 49.
Resource
The Maryland Addictions and Behavioral Health Professionals Certification Board (MABPCB) oversees the process of becoming a certified peer support specialist in Maryland. The Board provides a detailed overview including mandatory trainings, education requirements, employment opportunities and much more.
If you are outside the state of Maryland, please search peer support/peer recovery in your state. Most states will have their own process if you are interested in becoming a peer.
Community Changemaker
Jason Phillips, LCSW, is a mental health therapist, life coach, speaker and college professor who founded Peace & Prosperity Coaching where he helps others to enhance their self-love and confidence. Jason hosts a podcast of the same name, the Peace and Prosperity Podcast, which covers topics related to peace, happiness, and success.
Moment of Inspiration
If you struggle to find the right words to say when providing support to a loved one, peer, or client, do not fret. Collectively, we can learn effective ways to provide support. As more people learn, we increase opportunities to assist others during their time of need.
Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG
Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.
Support the cause!
Shop
Get your merch and support the show!
Events
Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!
Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!
Introduction
T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.
Spotlight
Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.
Resource
The Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.
Additional Resources
Listen to the Redefining Wealth Podcast by Patrice Washington.
Check out this template for more information on how to use a thought record.
Community Changemaker
Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.
Moment of Inspiration
Que sera, sera: Whatever will be, will be! Jay Livingston and Ray Evans
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. - The Serenity Prayer
Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG
Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!
Shop
Get your merch and support the show!
Events
Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!
Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!
Introduction
T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.
Spotlight
Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.
Resource
The Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.
Additional Resources
Check out The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker. Watch and listen to Dr. Walker's episode on our podcast!
Community Changemaker
Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.
Moment of Inspiration
Worrying does not take away tomorrow's troubles; it takes away today's peace. - Randy Armstrong
When thinking about life, remember this: not amount of guilt can change the past, and no amount of anxiety can change the future. - Unknown
Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG
Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!
Shop
Get your merch and support the show!
Events
Want to become involved with BPDBST? Attend our committee interest meeting!
Date: Wednesday, March 27, 2024
Time: 6:30 PM to 7:30 PM
Sign up here!
Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!
Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!
Introduction
T-Kea and Jordan are joined by Mark Harrison to discuss the importance of recognizing and supporting the mental health of Black men and boys. Mark is a clinical mental health counselor, mental health advocate, and Army veteran who survived two suicide attempts.
Spotlight
Charles Johnson, former NFL wide receiver, died by suicide on July 17, 2022 at the age of 50. Charles played for the Steelers, Eagles, Patriots, and Bills before retiring. He was the Assistant Athletic Director at Heritage High School in Wake Forest, NC at the time of his passing.
Resource
The Confess Project of America is a national organization that fosters mental health advocacy in the Black barber and beauty industry by building awareness, breaking stigma, and increasing access to care within the communities they serve. You can check out the organization’s IG at @theconfessprojectofamerica.
Community Changemaker
Kofi “Kizzle” Forson, founder of Express Yourself Black Man, a podcast and healing community for black men. You can check out Kizzle's work on IG at @ExpressYourselfBlackMan.
Moment of Inspiration
“Black man, it’s okay to not be okay. Black man, there is nothing you cannot do or attain in this world. Black man, you are a powerful force in this world. Black man, you are not alone. Black man, you are loved.” - Kizzle
Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG
Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!
Shop
Get your merch and support the show!
Events
Black & Suicidal: Peer Support Group
Date: Thursday, March 21, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!
Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!
Introduction
T-Kea and Jordan discuss the importance of speaking up when you have questions or concerns during the course of mental health treatment. Advocating for your needs is a great way to become an active participant in your recovery.
Spotlight
Chris Vaughn died by suicide in 2021 after struggling with PTSD. The following year, his mother, Deneen Vaughn, and brother, Cameron Vaughn, founded the Mind and Wellness Foundation in Chris’ honor. To learn more about Chris’ life and the foundation, visit https://www.mindandwellnessfoundation.org/.
Resource
The Black Women’s Mental Health Institute is a national nonprofit organization dedicated to building awareness of and support for the mental and holistic wellbeing of Black women and girls. BWMHI’s No More Martyrs Sisterhood Support Collective is an online community of support for Black women and girls managing mental health concerns. You can follow BWMHI on IG at @blackwomensmhi and @no_moremartyrs.
Community Changemaker
Hydeia Broadbent was a prominent HIV/AIDS activist who gained media attention for being a part of America’s “first generation of children born HIV positive.” Hydeia’s mission was to use her life “as a prevention tool for those who are HIV negative to make informed decisions to stay HIV negative, and also for those living with HIV/AIDS to find hope and inspiration to not allow HIV or AIDS to hold them back from living their best life”. Hydeia passed away on February 20, 2024 at the age of 39.
Moment of Inspiration
“We are no longer glamorizing being overly busy. We’re focusing on delegating, outsourcing, saying no, and organizing our current tasks. But we’re not chasing exhaustion this year.” - Kaya Nova
Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events
Black & Suicidal: Peer Support Group
Date: Thursday, March 21, 2024
Time: 5:30 PM to 7:30 PM
https://www.eventbrite.com/e/march-black-suicidal-peer-support-group-tickets-850301252937?aff=ebdsoporgprofile
Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light.
Introduction
T-Kea and Jordan are joined by Victor Armstrong, Vice President for Health Equity and Engagement with the American Foundation for Suicide Prevention (AFSP), to discuss a new initiative called L.E.T.S. Save Lives: An Introduction to Suicide Prevention for Black and African American Communities.
Spotlight
Join us as we celebrate Renewed Resilience Day (considered one’s second birthday), created by Jordan and T-Kea. This is a special day designated for reflection and celebration of individuals who have survived suicide attempts. The primary goal is to encourage survivors to reshape their narrative and perceive this day as a meaningful opportunity to honor themselves. It serves as a powerful acknowledgment of resilience, fostering a sense of empowerment among those in recovery, and collectively appreciates the strength demonstrated in one’s journey.
Feb. 11th is T-Kea’s Renewed Resilience Day.
Fun fact: Feb. 13th is Jordan’s birthday.
Resource
The American Foundation for Suicide Prevention is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. To learn more about AFSP and the L.E.T.S. Save Lives initiative, visit https://afsp.org/letssavelives/. Follow AFSP on Instagram at @afspnational.
Community Changemaker
Dr. Alfiee Breland-Noble (known professionally as Dr. Alfiee) is a psychologist and founder of the mental health non-profit The AAKOMA Project. She also hosts the “Couched in Color with Dr. Alfiee” podcast.
Follow Dr. Alfiee on IG: @dralfiee
Check out the Aakoma Project: https://aakomaproject.org/
Check out the “Couched in Color” Podcast: https://dralfiee.com/couched-in-color/
Moment of Inspiration
We want to encourage survivors of suicide to think about your Renewed Resilience Day, your second chance at life. Whether your Renewed Resilience Day/Second Birthday is this month or not, we want you to take time to honor yourself and do something that will celebrate your recovery.
Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate
Your support helps us to fulfil our mission of preventing suicide in Black community.
Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events
Black & Suicidal: Peer Support Group
Date: Saturday, February 24, 2024
Time: 11 AM to 1 PM
https://www.eventbrite.com/e/797342572097?aff=oddtdtcreator
10th Annual Peer Leadership Conference (virtual)
Date: February 21, 2024
Time: 9:00 a.m. -3:30 p.m.
https://www.edgereg.net/er/Registration/StepRegInfo.jsp?ActivityID=42465&StepNumber=1&v=ODA3NzBhZTgtZGEyOC00NGYzLTg3YTktZmRmODM0ZWFmN2Q4
Introduction | T-Kea and Jordan are joined by Lauren Jenkins, LCPC and Certified Clinical Trauma Professional (CCTP) to discuss the impact of trauma and its connection to suicide.
Spotlight | Marshawn McCarrel, a Black Lives Matter Activist who died by suicide on the steps of the Statehouse in Columbus, OH. Marshawn died on February 8, 2016 at the age of 23.
Resource | TheJourney2Well, founded by Lauren Jenkins, LCPC, was created to help individuals and organizations connect to resources, training opportunities, and supportive tools and services that she believes will be supportive to their healing journey. Check out the link below to learn more about TheJourney2Well.
https://thejourney2well.com/
Community Changemaker | Nicole Pierre-Smith, Licensed Professional Counselor and creator of Melanated Women’s Health, LLC in Philadelphia, PA. Nicole’s practice offers compassionate and anti-oppressive therapy services. Nicole specializes in trauma therapies such as post-traumatic stress disorder therapy and eye movement desensitization and reprocessing (EMDR). You can follow Nicole Pierre-Smith on IG at melantedwomenshealth.
https://www.instagram.com/melanatedwomenshealth/
Moment of Inspiration | Trauma doesn’t define you. It doesn’t have to dictate your future or cost you your peace. If yesterday is heavy, put it down. Some helpful strategies include counseling, journaling, sharing with someone you trust, peer support and/or support groups, etc.
Connect with Us | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Your support helps us to fulfil our mission of preventing suicide in Black community.
Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Black & Suicidal: Peer Support GroupDate: Saturday, February 24, 2024Time: 11 AM to 1 PMhttps://www.eventbrite.com/e/797342572097?aff=oddtdtcreator
10th Annual Peer Leadership Conference (virtual) Date: February 21, 2024Time: 12:30 PM - 1:45 PM ESThttps://www.edgereg.net/er/Registration/StepRegInfo.jsp?ActivityID=42465&StepNumber=1&v=ODA3NzBhZTgtZGEyOC00NGYzLTg3YTktZmRmODM0ZWFmN2Q4
Introduction
T-Kea and Jordan are joined by Khia Glover, LCSW, to discuss the importance of fostering healthy mental wellness in children and how parents can support their kids to thrive emotionally.
Spotlight
Stormiyah Denson-Jackson, a seventh-grader from Washington, DC, died by suicide on January 23, 2018 at the age of 12. Stormiyah was a victim of bullying. Her death led to the passing of the Stormiyah Denson-Jackson Economic Damages Equity Act of 2022.
Resource: Kids are People Too!
Podcast hosted by Khia Glover that promotes the fostering of children’s mental wellness through connection between parent and child. Khia seeks to help adults parent mindfully by providing a different perspective into what may be happening in their child’s life.
You can listen to the podcast on Apple or Spotify.
Apple:
https://podcasts.apple.com/us/podcast/kids-are-people-too/id1536464756
Spotify:
https://open.spotify.com/show/2pNrSWtxo7uKf6R1r5TyfA?si=912d7e861d7743c1
Check out Khia’s book: Rising Above: Teen Devotional for Girls:
https://www.notesbykhia.com/
Teens Rising Above IG By Khia:
https://www.instagram.com/teensrisingabove/
Community Changemaker
Marline Francois-Madden, LCSW and Owner/Clinical Director of Hearts Empowerment Counseling Center, author of The State of Black Girls, based in NJ.
https://www.heartsempowerment.com/
Moment of Inspiration
If you are a parent, we want you to know that your child matters. Their feelings matter. We encourage you to have an open discussion with your child where they can express themselves freely and you listen non-judgmentally. Affirm them and let them know that you’re listening and you care.
Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Shop! Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Follow Jordan!
IG: https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Introduction
T-Kea and Jordan are joined by Dr. Rheeda Walker to discuss her book, The Unapologetic Guide to Black Mental Health. Dr. Walker gives practical tips on how to manage mental health while living life unapologetically black.
Spotlight: Lee Thompson Young, star of Disney’s The Famous Jett Jackson, died by suicide on August 19, 2013, at the age of 29.
Resource: The Unapologetic Guide to Black Mental Health authored by Dr. Rheeda Walker, The Unapologetic Guide to Black Mental Health explores the current crisis of mental health for Black people and helps us to understand the challenges and connections to racism, religion, and physical health. This guide provides practical tools to help neutralize stressors and live life more fully.
You can purchase your copy: https://www.rheedawalkerphd.com/book
Community Changemaker: Charlamagne tha God
Charlamagne is the host of the Breakfast Club and a mental health advocate who founded the Mental Wealth Alliance and the Black Effect Podcast Network. He’s been transparent about his struggles with anxiety and panic attacks.
Follow Charlmagne on IG: https://www.instagram.com/cthagod/?hl=en
Mental Wealth Alliance: https://www.mentalwealthalliance.org/
Moment of Inspiration
Thanks to the work of amazing professionals such as Dr. Walker, Black mental health continues to be studied and highlighted. This can provide hope to individuals living with mental health disorders. Our lives are valuable and worth saving.
Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Introduction
T-Kea and Jordan partnered up with Dr. LaNail Plummer of Onyx Therapy Group and Dr. Rossalyn Thyssen of the Traeh Thyssen Have A Heart Foundation to discuss how to support loved ones who are struggling with suicidal ideation. They also discussed their personal connections with suicide.
Resource
Onyx Therapy Group is a Black woman, Veteran-owned business that aims to address mental health issues and disparities in communities, organizations, and individuals in need. Dr. LaNail Plummer is the CEO of Onyx Therapy Group. Check out their Instagram page and website:
IG: https://www.instagram.com/onyxtherapygroup/
Website: https://www.onyxtherapygroup.com/onyxteampage
Trash Thyssen Have A Heart Foundation is a non-profit organization that seeks to provide information, resources, and support to combat bullying and prevent youth suicide. The organization is dedicated to Dr. Roslynn Thyssens’s son, Traeh, who died by suicide. Check out their Instagram page and website:
IG: https://www.instagram.com/traehthyssen.haveaheart
Website: https://ihaveaheart.org/
Connect with Us!
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG: https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Shop! Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Introduction | T-Kea and Jordan are joined by Courtney Anderson-Harvey, LCSW, and Jillian Pelzer, LPC, at their first live event titled “Black & Suicidal: The Rise of Suicide in the Black Community”. During this panel discussion, they highlight their personal connection to suicide, the importance of having a working relationship with a counselor, the benefits of peer support, plus a Q&A session from our wonderful attendees.
Resource | A Resting Place Counseling, a new counseling practice based in New Jersey that is focused on helping to provide rest, restoration and renewed motivation to move forward in your life. The owner and therapist is Courtney Anderson-Harvey, LCSW. Check out Courtney’s website and Instagram page:
https://www.restingplacecounseling.com/IG: arestingplacecounseling
Graceland TherapeuticsGraceland Therapeutics is a mental health agency based in Lanham, MD that provides therapeutic support groups, 1:1 life coaching, and mentorship programs for teens and young adults. Graceland Therapeutics was founded by Jillian Pelzer, LPC.
To connect with Jillian, check her out on Instagram:
Personal IG: _mentallyjillBusiness IG: gracelanddmv
Connect with Us | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Black & Suicidal Peer Support GroupDate: Thursday, December 14, 2023Time: 5:30 PM to 7:30 PM ETLocation: ZoomSign-Up: https://www.eventbrite.com/e/december-black-suicidal-peer-support-group-tickets-725156391287?aff=erelexpmlt
T-Kea and Jordan are joined by Jasmin Pierre, creator of The Safe Place App, to discuss using technology as a tool for mental health support.
Community Changemaker
Pride of Nyla, LLC: Jasmine Price, LCPC, LPC
Based in Washington, DC, Pride of Nyla, LLC provides therapy, doula services, professional training and workshops, and private practice consulting.
Website: www.prideofnyla.com
IG: https://www.instagram.com/prideofnyla/
Moment of Inspiration
We encourage you to take a step toward building community, whether that be taking a cooking class, exercise class, skating, sports, checking out websites like meetup.com, LinkedIn and FB groups, etc. We want to encourage people to meet others (in-person or virtual) and build a network of support. We want you to be consistent. Establishing healthy relationships can positively impact our mental health and wellbeing.
Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Introduction
T-Kea and Jordan are joined by Iysha Perkins, founder of The Unstable One, to discuss her personal journey with mental health and how life coaching differs from clinical treatment.
Spotlight
Simone Battle, an American singer, dancer, and actress, finalist on The X Factor, and member of the group G.R.L., died by suicide on September 5, 2014
Resource
A Resting Place Counseling, a new counseling practice in New Jersey that is focused on helping to provide rest, restoration and renewed motivation to move forward in your life. The owner and therapist is Courtney Anderson-Harvey.
A Resting Place Counseling Website: https://www.restingplacecounseling.com/
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Community Changemaker
Pretty Brown Girl is an organization that empowers Black and Brown girls while encouraging self-acceptance by cultivating social, emotional & intellectual well-being.
Website: https://prettybrowngirl.com/
Moment of Inspiration
We want to encourage you to shift the way you think about your dark moments. We leave you with a quote: “Life is not happening to you, it is happening for you.” Life events can either drive us to make positive changes or hinder us from growth.
Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events
Black & Suicidal Peer Support Group
Date: Thursday, November 16, 2023
Time: 5:30 PM to 7:30 PM ET
Location: Zoom
Sign-Up: https://www.eventbrite.com/e/november-black-suicidal-peer-support-group-tickets-725156140537?aff=ebdsoporgprofile
Introduction
T-Kea and Jordan are joined by Tandra Rutledge, Trainer & Director of Youth & Campus Ministry Programs at Soul Shop, to discuss the intersection between suicide prevention and the church.
Spotlight
Pastor Teddy Parker, Jr., former pastor of Bibb Mt. Zion Baptist Church in Macon, GA, who died by suicide on November 10, 2013.
Resource
Soul Shop
Soul Shop is a faith-based organization that equips faith communities to save lives and bring hope to those affected by suicidal desperation.
Website: https://www.soulshopmovement.org/
Additional Mental Health Resources:
https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Community Changemaker
Dr. Anita Phillips
A former therapist, life coach, author, podcast host, Dr. Anita Phillips’ platform works to make the connection between mental health and the Bible.
Website: https://www.anitaphillips.com/
IG: https://www.instagram.com/dranitaphillips/
Moment of Inspiration
“Prayer is a weapon. Therapy is the strategy.” - Dr. Anita Phillips
Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo
Introduction | T-Kea and Jordan discuss self-care and the importance of making time for yourself. After all, you can’t pour from an empty cup. Self-care doesn’t have to break the bank. Practical, everyday actions will fill your cup, too. Cheers!
Spotlight | Dr. Nakita Mortimer (died on May 24, 2023), a 29-year-old resident doctor training to become an anesthesiologist, who died by suicide on May 24, 2023. Dr. Mortimer was also a Union Organizer who used her voice to advocate for fellow medical peers.
Resource | The NAP Ministry: Tricia Hersey
The originators of the “Rest is Resistance” movement, which” is a call to action and manifesto for those who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture”.
Website: https://thenapministry.com/
IG: https://www.instagram.com/thenapministry/?hl=en
Community Changemaker | Dr. Amber Thornton
Clinical psychologist, host of the Balanced Working Mama podcast, Millennial Motherhood Wellness Expert, mom of two, and wife, Dr. Thornton’s goal is to help mothers find balance and undo default parenting to ensure moms are taking care of themselves.
Website: www.balancedworkingmama.com
IG: https://www.instagram.com/dramberthornton/
Moment of Inspiration | We leave you with a quote from Tricia Hersey of The NAP Ministry:
“We are not resting to recharge so we can do more. We are simply just resting. We are resting because it’s our divine and human right. It’s not connected to more output. I need y’all to get this”.
Make time to rest and recharge. You deserve it.
Connect with Us | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events: | NAMI 41st Annual ConferenceDate: Friday, October 13, 2023 and Saturday, October 14, 2023Time: 8:30 AM to 6:30PM ET (each day)Sign-Up: https://hopin.com/events/41st-annual-conference-f7db42a3-13e9-4e44-ad83-f44b7a9eabfc/registration
(Don’t miss our panel, “It’s Not a White Thing”: Black People Die By Suicide Too, on October 14th from 10:05 AM to 11:05 AM ET)
Black & Suicidal Peer Support GroupDate: Thursd
Introduction | T-Kea and Jordan discuss the role of peer support specialists and the positive impact peers have on mental health and substance use recovery.
Spotlight | Don Cornelius, founder and co-host of Soul Train, who died on 2 /1/2012 at 75 years old
Resource | Conduct an internet search for peer support in your state. There is likely a credentialing process or program if you are interested in becoming a Peer.
NAMI Peer-to-Peer: https://www.nami.org/Support-Education/Mental-Health-Education/NAMI-Peer-to-Peer
Community Changemaker | The Tides That Bind, Inc. is a non-profit for substance use and mental health support located in Baltimore. The organization offers training for peers, assistance with housing and health and wellness services.
Website: https://3tb.org/
Moment of Inspiration | “Because of peer support I’m alive” - Melodie.
Peers really are impactful and we have the power to save lives.
Connect with Us | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
YouTube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Together We Care SummitDate: Thursday, September 28, 2023Time: 8:30 AM to 4:00 PM ETLocation: Martin’s Crosswinds, Greenbelt, MDSign-Up: https://docs.google.com/forms/d/1oQb8PZ2EC9Yv2ruAlOiMaQvRcH62BFW-b8TPH5sfY1o/viewform?edit_requested=true
Black & Suicidal: How to Support Your Loved One with Suicidal ThoughtsDate: Tuesday, October 3, 2023Time: 5:30 PM to 7:00 PM ETLocation: ZoomSign-Up: https://us06web.zoom.us/webinar/register/WN_e2P7wt-dSdWEwbnSSBrXZQ#/registration
NAMI 41st Annual ConferenceDate: Friday, October 13, 2023 and Saturday, October 14, 2023Time: 8:30 AM to 6:30PM ET (each day)Sign-Up: https://hopin.com/events/41st-annual-conference-f7db42a3-13e9-4e44-ad83-f44b7a9eabfc/registration
(Don’t miss our panel, “It’s Not a White Thing”: Black People Die By Suicide Too, on October 14th from 10:05 AM to 11:05 AM ET)
Black & Suicidal Peer Support GroupDate: Thursday, October 19, 2023Time: 5:30 PM to 7:30 PM ETLocation: ZoomSign-Up
T-Kea and Jordan are joined by Dr. Raushannah Johnson-Verwayne, licensed clinical psychologist and author, for a discussion about suicide while being a high achiever.
Spotlight | Jas Waters, screenwriter and journalist who worked on TV shows such as This is Us, died by suicide on June 9, 2020
Kevin Ward, former Mayor of Hyattsville, MD, died by suicide on January 25, 2022.
Lowell Hawthorne, CEO and Founder of Golden Krust, died by suicide on December 2, 2017
Resource | Standard of Care provides diagnostic assessment services as well as therapy for a range of mental health conditions.
Dr. RJ’s mental health practice Standard of Care Psychological
Website: www.standardofcarepsychological.com
Dr. RJ’s Executive Leadership Coaching Website: https://www.askdrrj.com/
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Community Changemaker | Dr. Joy Harden-Bradford, founder and CEO of Therapy for Black Girls recently released her first book, Sisterhood Heals. We felt it was appropriate to highlight her on this episode since oftentimes high achieving black women carry the load on their own. We want to encourage women to create sisterhood among each other as a way to promote healing. Check her out at Therapy for Black Girls and sisterhoodheals.com.
Moment of Inspiration | Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. - Audre Lorde, American writer, womanist, radical feminist, professor, philosopher and civil rights activist.
Connect with Us | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook: https://www.facebook.com/blackpeoplediebysuicidetoo
YouTube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea! IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!IG: https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Introduction
T-Kea and Jordan are joined by Alisha Bryant and her daughter Harmony Allen who is the parent of a child currently struggling with on-going suicidal ideation.
Spotlight
Traeh Thyssen, 13-year-old student who died by suicide on Oct 3, 2019.
Resource
I Have A Heart is a non-profit organization that seeks to provide information, resources, and support to combat bullying and prevent youth suicide. The organization is dedicated to Roslynn’s son Traeh who died by suicide.
Website: https://ihaveaheart.org/ IG: https://www.instagram.com/traehthyssen.haveaheart
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_bb109a201a8a4d518d05ec76e793c3be.pdf
Community Changemaker
Kierrah Flipping is the CEO/Founder of Core Empowerment. She’s a therapist and a Reiki master. She’s located in the DMV. Check her out at the following websites.
Kierrah Flipping: https://www.kierrahflipping.com/
CORE Empowerment: https://www.coreempowerment.org/
Reiki Services and Podcast: https://www.afroqi.com/
Moment of Inspiration
For any parents that feel guilty about their child’s mental health struggles, we want to remind you that you’re doing the best you can. We want to encourage you to seek mental health support for your children and yourself as you’re navigating this journey. If you need assistance, call 988 to be connected to trained professionals who can connect you to resources in your community.
Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
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Youtube: https://www.youtube.com/@BPDBSTPodcast
Website: https://www.blackpeoplediebysuicidetoo.org/
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Events
Courageous Conversation in partnership with Detroit Wayne Integrated Health Network
Date: Tuesday, September 12, 2023
Time: 5 to 7 PM ET
Location: Zoom https://us02web.zoom.us/j/83112692857
Power Hour in partnership with New Orleans Black Mental Health Matters
Date: Monday, September 18, 2023
Time: 7 to 8 PM ET
Location: Instagram LIVE
BLACK & SUICIDAL Support Group
Date: Thursday,
Introduction
Many times we are unaware of the signs of suicide and if we notice them, we are afraid to intervene. T-Kea and Jordan discuss signs of suicide and encourage listeners to have the conversation even though it is uncomfortable.
Spotlight
Nah’Jahron Holmes of Charlotte North Carolina (T-Kea’s 13-year-old cousin)
Resource
Resource: 988
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Moment of Inspiration
How can you incorporate the topic of suicide into your life this week?
Be intentional and have an honest conversation about what you’ve noticed and your concerns. Listen non-judgmentally (that means not interrupting, telling them how they should/shouldn’t feel/do, and ask for best ways to support.
Be direct and ask “Are you thinking about suicide or killing yourself?
Connect with us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo
YouTube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Elise Antoine, MSW and Life Coach, joins T-Kea and Jordan to discuss her personal experience with suicide as a social worker, Christian, and Haitian-American. Elise also discusses how her personal experience led to the founding of an organization dedicated to dismantling the stigma around mental health.
Personal IG: eliseiantoineWebsite: www.eliseiantoine.comNon-profit IG: ripthestigma
Spotlight
Attorney, TV Correspondent and Former Miss USA Cheslie Kryst.April 28, 1991 - January 30, 2022
Resource
RIP the Stigma
Website: https://www.ripthestigma.org/
IG: @ripthestigma
Community Change-maker:
Sharon Lawrence of My Selah Wellness
Website: https://www.myselahwellness.com/
Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Moment of Inspiration
“Turn your wounds into wisdom.” - Oprah Winfrey
Connect With Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate - Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop - Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Join Hosts T-Kea and Jordan with special guests Courtney Anderson-Harvey and Jillian Pelzer for a LIVE show! BLACK & SUICIDAL: The Rise of Suicide in the Community.
WATCH LIVE ON FACEBOOK: https://fb.me/e/2FOjskP1Z
WATCH LIVE ON YOUTUBE: https://www.youtube.com/live/oWJlgYtUJS4?feature=share
In honor of Black, Indigenous, and People of Color (BIPOC) Mental Health Month, we are shedding light on suicide in the Black community. Observed each July, BIPOC Mental Health Month highlights the unique mental health challenges and needs of historically disenfranchised or oppressed racial and ethnic groups in the United States.
Many people in the Black community are told suicide is a "white people thing." In fact, suicide is among the leading cause of death in the United States and increasing rapidly among Blacks. Rates of suicide among Black youth have risen faster than in any other racial/ethnic group in the past two decades, with suicide rates in Black males 10-19 years-old increasing by 60%. Early adolescent Black youth are twice as likely to die by suicide as compared to their white counterparts.
This event is a candid conversation presented by Black People Die By Suicide Too, Mental Health Empowerment Agency, A Resting Place Counseling, and Graceland Therapeutics featuring black women who are mental health professionals with experience of losing loved ones to suicide and surviving suicide.
Lisa Daughtrey, mental health advocate, motivational speaker, TV & radio contributor and founder of BE Eazy, joins T-Kea and Jordan to discuss the loss of her son who died to suicide as a teenager.
Get your tickets! BLACK & SUICIDAL: The Rise of Suicide in the Black Community
https://www.eventbrite.com/manage/events/662020199237/tickets
Spotlight
- Ian Daughtrey (18) of Alexandria, VA
- Nah’Jaron Holmes (13) of Charlotte, NC
- Imani McCray (8) of Newark
- NJAshawnty Davis (10) of Aurora, CO
- Jamari Williams (10) of Montgomery, AL
- Seven Bridges (10) of Louisville, KY
- Jeffrey Taylor (7) of San Antonio, TXGabriel
- Taye (8) of Cincinnati, OH
- McKenzi Adams (9) Linden, AL
- Madison Whittsett (9) of Birmingham, AL
Resource Segment
Youth Mental Health First Aid taught by your co-host T-Kea. If you are interested in taking her trainings, please reach out to her directly: t-kea@t-keablackman.com or visit https://www.mheagency.com/
To learn more about Youth Mental Health First Aid such as how it started or additional information, visit https://www.thenationalcouncil.org/get-involved/mental-health-first-aid/?gad=1&gclid=CjwKCAjwh8mlBhB_EiwAsztdBJ67futJIZn8Vj9iYNK8KB1X80vtxU2nMSS3XQ34XJbO9uRQKKpXQBoCv9IQAvD_BwE
Children’s Mental Health Network:https://www.cmhnetwork.org/
The Youth Mental Health Project: https://ymhproject.org/
Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Moment of Inspiration
Check in with your children and have an open, honest dialogue about how they are feeling.
Connect With Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Jillian Pelzer, LPC, joins T-Kea and Jordan to share her connection to suicide which influenced her to pursue a career as a therapist. She also discusses the creation of low-cost support groups to provide accessible treatment.
Business: Graceland Therapeutics LLCPersonal IG: _mentallyjillBusiness IG: gracelanddmv
Join us for our first in-person event:
Black & Suicidal: The Rise of Suicide in the Black Community
Tickets: https://www.eventbrite.com/e/662020199237
If you can't make it, please consider donating.
Donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
SPOTLIGHT
Ian Alexander, Jr., son of Ian Alexander, Sr. and Regina KingJanuary 19, 1996 - January 21, 2022
RESOURCES
NAMI Family to Family: Free, 8-session educational program for family, significant others and friends of people with mental health conditions
NAMI Family Support Group: Free support group led by family members of individuals with mental health conditions
Search NAMI.org to find a chapter in your area
Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
“Suicide isn't losing a battle to live. It's losing the epic fight against a mind that begs you to die.” – Jennifer Betts
PodcastIG: https://www.instagram.com/blackpeoplediebysuicidetoo/
TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
T-Kea IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Jordan IG: https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
For today’s topic, we are discussing mental health and suicide as it relates to individuals within the LGBTQIA + community. We are joined by Brittknee Kristin Hanani and she will share her experience with suicide as a member of the community, and a mental health professional.
Resource: Trevor Project, who’s mission is to end suicide among LGBTQ young people. You can check them out at https://www.thetrevorproject.org or on Instagram at @trevorproject
Spotlight: Arlana Miller: 19-year-old cheerleader who earned a full ride at Southern University in Baton Rouge and planned to become a psychiatrist. She passed away by suicide on 5/4/22.
Moment of Inspiration: "No matter who you are or who you love, you have a place in the BPDBST community. We support you!" -- Black People Die By Suicide Too Podcast
Connect with Brittknee:
Tik tik: @brittkneekristin
Instagram: iambrittknee
Website: https://www.brittkneekristin.com/
Email: Hello@brittkneekristin.com
Connect with the Podcast:
Youtube: https://www.youtube.com/@BPDBSTPodcast
Instagram: https://www.instagram.com/blackpeoplediebysuicidetoo/
TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Website:https://www.blackpeoplediebysuicidetoo.com/
Connect with Jordan:
IG: https://www.instagram.com/thelatebluumer/
Connect with T-Kea:
IG:https://www.instagram.com/t_keablackman/
Tiktok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
On today's episode, T-Kea and Jordan discuss why they think it's important to add suicide to the mental health conversation.
Spotlight: Stephen “tWitch” Boss (9/29/1982 - 12/13/2021) who was the DJ and Dancer on The Ellen Show. He was also a contestant in So You Think You Can Dance.
Moment of Inspiration: A Semicolon is used when an author could’ve chosen to their sentence but chose not to. The author is you, and the sentence is your life. PS: your story isn’t over.”
Semicolon Project was founded by Amy Bleuel.
Website for Semicolon Project: thesemicolorproject.com.
"Disclaimer….listening to the podcast is not a substitute for therapy or any form of clinical treatment. The podcast is for educational purposes only. If you or someone you know is struggling with suicidal thoughts, please dial 988 to be connected with the Suicide & Crisis Lifeline or go to your nearest emergency room."
Resources:
National Alliance on Mental Illness (NAMI) | https://nami.org/Home
NAMI Support Groups | https://nami.org/Support-Education/Support-Groups
Depression and Bipolar Support Alliance (DBSA) | https://www.dbsalliance.org/
DBSA Support Groups | https://www.dbsalliance.org/support/chapters-and-support-groups/
Alcoholics Anonymous | https://www.aa.org/
Narcotics Anonymous | https://na.org/
Emotions Anonymous | https://emotionsanonymous.org/
Celebrate Recovery | https://www.celebraterecovery.com/
Semicolon Project | https://projectsemicolon.com/
The Mental Health Empowerment Agency | www.mheagency.com/
988 | Suicide and Crisis Lifeline
To Share or Not to Share? Deciding When It's Appropriate to Share Your Recovery Story
54:16
Anxiety Unfiltered! - Part 2
54:00
Anxiety Unfiltered! - Part 1| Black People Die By Suicide Podcast
57:49
Reflecting on the Mental Health of Black Men and Boys featuring Mark Harrison
1:17:54
Self-Advocacy During Mental Health Treatment
1:34:23
AFSP's Action on Suicide Prevention in Black Communities with Victor Armstrong
59:55
Navigating Trauma’s Ripple Effect | Exploring Resilience with Lauren Jenkins, LCPC, CCT
1:08:06
The Art of Compassionate Parenting: Insights from Khia Glover, LCSW
1:00:18
The Unapologetic Guide to Black Mental Health featuring Dr. Rheeda Walker
1:16:41
SPECIAL EPISODE: Supporting Loved Ones Struggling with Suicidal Ideation featuring Dr. LaNail Plummer and Dr. Rossalyn Thyssen
1:32:22
LIVE SHOW: Black & Suicidal - The Rise of Suicide in the Black Community feat Courtney Anderson-Harvey, LCSW, and Jillian Pelzer, LPC
1:16:22
Black Mental Health in the Digital Age: The Safe Place App featuring Jasmin Pierre
1:25:51
Reclaiming Our Darkest Moments Featuring Iysha Perkins
48:24
Suicide Prevention and the Church Featuring Tandra Rutledge
46:19
Self-Care Doesn’t Have to be Elaborate
50:47
The Power of Peer Support in Mental Health
44:48
Black Excellence & Burnout: How To Manage Your Well-being As A High-Achiever
53:27
Raising a Child That Experiences Suicidal Ideation Featuring Alisha Bryant and Harmony Allen
55:39
Do You Know The Signs of Suicide?
46:19
Breaking the Silence: Shedding Light on Mental Health in the Haitian Community
34:23
LIVE PODCAST SHOW! Black & Suicidal: The Rise of Suicide in the Black Community
2:09
Coping with Loss: My Heartbreaking Journey of Losing My Son Featuring Lisa Daughtrey
1:02:35
Losing a Parent to Suicide featuring Jillian Pelzer, LPC
50:43
Shattered Rainbows: Exploring Mental Health and Resilience in the LGBTQIA+ Spectrum
54:03
Not Just A “White” Problem
42:26