The Hopecast with Rachael Flick

The Hopecast-Episode 119-Walking Your Friend Through Trauma and Tragedy Part 2 with Kindra McNamee

March 05, 2023 Rachael Flick Season 1 Episode 119
The Hopecast-Episode 119-Walking Your Friend Through Trauma and Tragedy Part 2 with Kindra McNamee
The Hopecast with Rachael Flick
More Info
The Hopecast with Rachael Flick
The Hopecast-Episode 119-Walking Your Friend Through Trauma and Tragedy Part 2 with Kindra McNamee
Mar 05, 2023 Season 1 Episode 119
Rachael Flick

What do you do when faced with your friend's deep loss? Will you be ready to stand beside them? 

This week's episode brings extra helpful tips in navigating hardship with the people you love. 

Even though Kindra didn't feel trained or knowledgeable in helping a friend through loss, she talks about how she walked into helping me in the immediacy of my loss. 

A few of Kindra's tips in the episode: 

1. Relate to the unique needs of your friend. Everyone will grieve differently.
2. Expect that helping with grief tasks will take you out of your comfort zone. Be ready to do things that stress and challenge you personally. 
3. The helpers of the grieving person will need support. Plan to schedule things that will recharge you physically, mentally and emotionally. Receive these things without guilt. 

www.rachaelflick.com

Show Notes

What do you do when faced with your friend's deep loss? Will you be ready to stand beside them? 

This week's episode brings extra helpful tips in navigating hardship with the people you love. 

Even though Kindra didn't feel trained or knowledgeable in helping a friend through loss, she talks about how she walked into helping me in the immediacy of my loss. 

A few of Kindra's tips in the episode: 

1. Relate to the unique needs of your friend. Everyone will grieve differently.
2. Expect that helping with grief tasks will take you out of your comfort zone. Be ready to do things that stress and challenge you personally. 
3. The helpers of the grieving person will need support. Plan to schedule things that will recharge you physically, mentally and emotionally. Receive these things without guilt. 

www.rachaelflick.com