The Hopecast with Rachael Flick
In February of 2018, Rachael’s husband Micah was murdered in the line of duty. Micah was shot while protecting fellow police officers and citizens who came under fire during the arrest of a car thief. Micah left Rachael, and their seven year old twins, behind in his act of heroism. Devastated by the death of the future she and Micah had dreamed of together, Rachael nevertheless refused to succumb to her circumstances. She began testing and applying practical skills to grieve well and grow through the painful, traumatic experiences. In The Hopecast, Rachael and her guests will share their stories on their journeys of resilience. These stories will motivate and encourage you with clarity, direction and healing. Listen and meet the people who have been empowered by hope. Come and learn the skills to face your past and prepare for your wholehearted future. The Hopecast with Rachael Flick: “Stories of Resilience from People Like You” To find out more go to rachaelflick.com
The Hopecast with Rachael Flick
The Hopecast with Rachael Flick- Healing for the Diet Weary Soul-Episode 115-Laura Acuna
This message is based on Laura’s 31-day devotional journal, Still Becoming: Hope, Help and Healing for the Diet-Weary Soul.
According to a recent study by NIH, 84% of women report they are unhappy with their bodies. Another study put the number at 91%. We know this reflects our culture and the toxic messages we have received over a lifetime.
This is not the message of Scripture, though.
With such high percentages of women struggling with how they see themselves, Still Becoming is a message for any woman who desires to lose toxic thinking about food, her body and her worth.
This is not a diet message. This is not a “here’s what you need to do” message. Still Becoming is a one day at a time journey through Laura’s own lessons learned along the way.
In this message Laura will share how her thinking was challenged, and the freedom that came when she finally learned to think differently.
And, this is truly where the battle lies – in our mind and soul – not on our plate.
In this gentle message women will be given tools to:
- Rethink their thinking regarding food, body image and dieting.
- Reject shame in all of it’s forms – it is not from our God.
- Fire the food police.
- Begin to think of herself as needing healing instead of relying on dieting to fix what is broken inside.
- Get to the bottom of her “why”.
- Learn to accept and give grace to herself on the journey to freedom
https://laura-acuna.com/still-becoming-hope-help-and-healing-for-the-diet-weary-soul/
www.rachaelflick.com
Twitter@ rachael_flick
Facebook @therachaelflick
Instagram @rachael.flick
TikTok @rachael.flick