Managing our emotions can be quite a task. The current time we live in is full of so much stress, demand and expectation, so managing how we feel and how we function can be a real test for us.
Today we’ll take some time to talk about understanding the weight we have to carry, some of the signs that can show we’re stressed and take a look at how we might begin to lighten the emotional load on us.
If this subject resonates with you then feel free to get in touch if you need a chat. You can email us on info@thisisthelivingroom
Feel free to listen in x
Managing our emotions can be quite a task. The current time we live in is full of so much stress, demand and expectation, so managing how we feel and how we function can be a real test for us.
Today we’ll take some time to talk about understanding the weight we have to carry, some of the signs that can show we’re stressed and take a look at how we might begin to lighten the emotional load on us.
If this subject resonates with you then feel free to get in touch if you need a chat. You can email us on info@thisisthelivingroom
Feel free to listen in x