{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome and Introduction"},{"startTime":98.0,"title":"The Enemy's Tools: Fear, Doubt, Guilt, Shame"},{"startTime":245.0,"title":"Scripture's Promise: No Condemnation"},{"startTime":465.0,"title":"The Struggle to Forgive Yourself"},{"startTime":680.0,"title":"How Guilt and Shame Define Us"},{"startTime":917.0,"title":"[Ad] mosaic: Exploring Jewish Issues","url":"https://jewishpb.org/fed/","img":"https://storage.buzzsprout.com/9fdvfx9pp82sldepwciqftk4v2g4"},{"startTime":952.89,"title":"(Cont.) How Guilt and Shame Define Us"},{"startTime":1105.89,"title":"Breaking Free from False Self-Blame"},{"startTime":1536.89,"title":"Uncoupling the Train of Shame"},{"startTime":1964.89,"title":"Finding Freedom Through Christ"},{"startTime":2387.89,"title":"Closing Thoughts on Freedom in Christ"},{"startTime":2588.89,"title":"Final Words and Contact Information"}]}