{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction and Prayer Focus"},{"startTime":46.0,"title":"Scripture on Forgiveness from 1 John"},{"startTime":99.0,"title":"Forgiving Others and Ourselves"},{"startTime":174.0,"title":"Releasing Bitterness and Past Hurts"},{"startTime":249.0,"title":"Closing Thoughts and Blessing"}]}