{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome And Ways To Support"},{"startTime":45.0,"title":"Naming Exhaustion And Daily Overload"},{"startTime":83.0,"title":"Prayer For Strength And Peace"},{"startTime":122.0,"title":"Scripture Anchors: Psalm 23 And Isaiah 40"},{"startTime":190.0,"title":"Rising Up With Courage And Faith"},{"startTime":345.0,"title":"Blessing And Close"}]}