Love You Even More with Jacqueline Brubaker
Each week Jacqueline Brubaker interviews a leader in their field to have a powerful, motivational, and enlightened conversation about relationships, self-development, spirituality, and how you can love you even more. Jacqueline is a Marriage and Family Therapist, author, actor, and two-time Emmy Award winner. She is passionate about creating awareness for those who need it most through media.
Love You Even More with Jacqueline Brubaker
Friday Morning Inspo: How to Release Trauma from the Body
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This week I talk all about how we release trauma from the body. I give my own personal account of how that happened for me this week and how you can understand how past trauma has found a home in your body until it's released. Not only can it heal the pain you have emotionally, but physically. I reference the brilliant book, The Body Keeps the Score and Anatomy of the Spirit that give empirical and science backed reference to how this works and how you can do it.
The Body Keeps the Score
Anatomy of the Spirit
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