In this episode I am joined by Anthony Berrick who is a Sydney based Psychologist and Powerlifting coach. He has over a decade of clinical experience helping people struggling with pain, anxiety and depression. He is passionate about helping people discover their true mental and physical strength and live life to the fullest by using an evidence-based behaviour therapy known as acceptance and commitment therapy (ACT).
In this episode we discuss about :
Want to connect with Anthony?
🧡Follow Anthony on Instagram @anthonyberrick ; business instagram @barbellpsychology
🧡 OR facebook HERE
🧡 Check out the ACT Companion app - APPLE or ANDROID
If you enjoyed this episode please be sure to :
🧡Subscribe to the podcast for future episodes
🧡Follow me on Instagram @suemay.physio. I'd love to hear from you!
DISCLAIMER : The content of this podcast should not be taken as a substitute for professional medical advice. Always consult a healthcare professional for any questions you may have regarding a medical condition.
In this episode I am joined by Anthony Berrick who is a Sydney based Psychologist and Powerlifting coach. He has over a decade of clinical experience helping people struggling with pain, anxiety and depression. He is passionate about helping people discover their true mental and physical strength and live life to the fullest by using an evidence-based behaviour therapy known as acceptance and commitment therapy (ACT).
In this episode we discuss about :
Want to connect with Anthony?
🧡Follow Anthony on Instagram @anthonyberrick ; business instagram @barbellpsychology
🧡 OR facebook HERE
🧡 Check out the ACT Companion app - APPLE or ANDROID
If you enjoyed this episode please be sure to :
🧡Subscribe to the podcast for future episodes
🧡Follow me on Instagram @suemay.physio. I'd love to hear from you!
DISCLAIMER : The content of this podcast should not be taken as a substitute for professional medical advice. Always consult a healthcare professional for any questions you may have regarding a medical condition.