The Happy Apple
Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.
The Happy Apple
From Paddock to Plate: with biodynamic farmer Charlie Arnott
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Katie King and Jessica Cheney
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Episode 9
The Nourished Wrap Podcast 2nd episode of The paddock to plate mini series. We all eat a minimum of 3 times a day yet do we ever give thought into what actually goes behind bringing that plateful of food to the table? Do we ever consider the quality of our produce to be in the hands of farmers & our health? Katie & Jess interview biodynamic farmer Charlie Arnott who shares his story of changing his conventional farming practices to working with nature through biodynamics. He shares the incredible benefits this farming method has to offer to the environment, to our animals & to our health - it’s remarkable. Charlie also helps debunk some of the marketing terms we see in the supermarkets such as organic, grass fed, pasture raised so that you can learn to make the best decisions possible. A truly educational & inspiring podcast on the importance of caring about where & how our produce is bought to our plates & WHY we need to care!To find out more about CharlieWebsite: www.charliearnott.com.auFollow him on Facebook & Instagram: www.facebook.com/CharlieArnottBoorowa & @charliearnott1