The Student Life Cycle
Welcome to The Student Life Cycle! I am Yana Haydar, your host and virtual best friend. This podcast will cycle with you through your student life, whether you have just arrived or been here a long time. Through exploring niche topics and Groningen gems to broader issues and tips, I aim to make your life as enjoyable and memorable as it should be. Want to be on the show or have an idea? Feel free to reach out via: prcommittee@esn-groningen.nl
The Student Life Cycle
Mental health check: Burnouts with Pavel Petkov
In this episode, Yulian Karadzhov, the new podcast manager of The New Locals, is joined by Pavel Petkov, who's a community assistant at the first burnout-centric digital therapy start-up.
Neither of them is an expert on mental health - Yulian is a media student at the RuG and Pavel studies marketing in Bulgaria. Nonetheless, both of them have been very close to burning out and are keen to share their experiences as well as the knowledge Pavel has gathered at this job.
They go over what burnout is, its causes and symptoms, as well as its effects on our overall health and the economy. Tune in to learn how to avoid and deal with burnouts!