Get Fit, Stay Fit with Nick Urankar
Every episode I strip fitness down to what actually works: smart programming you can do in a fully‑equipped gym or a cramped living room, mindset shifts that keep you consistent when life gets chaotic, and nutrition habits that fuel real‑world bodies.
Candid stories from two decades of coaching and competing at the CrossFit Games. If you love training but hate wasting time, and want to stay lean, strong, and energized for the long haul—this show is for you.
Tune in, sweat smart, stay fit, and pass the torch to the next person who thinks they’re “too busy” to train.
Get Fit, Stay Fit with Nick Urankar
From CrossFit Games to 5-Minute Workouts—Why I Changed Everything
This chapter of training is different.
I’m not chasing PRs or standing on competition floors anymore.
I’m training for life.
Less time. Smarter structure. More purpose.
And honestly? I’ve never felt better.
If you’re burnt out, inconsistent, or wondering if you need a change—listen to this podcast episode. I open up about what made me shift and how you can do the same.
Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
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