The Last Track

Coping With Grief through Reflection

Brian Season 14 Episode 2

With the holidays approaching, Brian talks about different ways to cope with the loss of a loved one. In this podcast, Brian focuses on reflection to cope with holiday grief. Some of the ideas covered in this episode include listening to music, writing letters and visiting a memorial place to celebrate your loved one. This is the second in a three part series on holiday grief. 

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