The Last Track

Coping With Grief through Reflection

December 03, 2021 Brian Season 14 Episode 2
The Last Track
Coping With Grief through Reflection
Show Notes

With the holidays approaching, Brian talks about different ways to cope with the loss of a loved one. In this podcast, Brian focuses on reflection to cope with holiday grief. Some of the ideas covered in this episode include listening to music, writing letters and visiting a memorial place to celebrate your loved one. This is the second in a three part series on holiday grief.