250km around a looped all in the name of suicide and mental health awareness!
Jansen Andre is a plant based athlete who has a passion for pushing the limits of his endurance training.
He recently embarked on one of his most gruelling challenges yet!
Throughout this powerful podcast he shares how he was able to break down the mammoth task of running 250km at once into smaller blocks and he shares some mental tools that have enabled him to push himself far beyond his initial beliefs
We explore his visualisation techniques that have manifested the life he currently lives and how he aims to keep challenging himself, inspire others and grow further in the endurance space.
This is an amazing listen. Please let me know if you got any value from this episode!
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Big Love, Corey & Jansen
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Jansen Andre
► Instagram Anthony: https://www.instagram.com/plantstrongjans/?hl=en
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