Why Everyone Is Doing The Vertical Diet! ⬆️ with Stan Efferding | 86

What is the most practical diet for me? If you are into building muscle, being comfortable in your body, waking up with energy and having more time in the day… THIS IS IT.

Stan IFBB and Powerlifting superstar shares the secrets he uses with some of the world's best athletes nutritionally and physically.

Get ready to take some notes. This podcast was so informative.

My goal is to help you learn something new so you can make better decisions, if you did please LIKE, SHARE AND SUBSCRIBE.

It really helps with the algorithm for sharing this episode.
Big Love, Corey and Stan
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Podcast Guest Links
► Instagram: https://www.instagram.com/stanefferding/
► Website: https://stanefferding.com/
► YouTube: https://www.youtube.com/user/stanefferding
► Vertical Diet Ebook: https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes
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Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
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Corey’s Links:
►PODCAST HERE: https://www.buzzsprout.com/1336942

►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw

►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/

►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e

► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook

► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12

Eternum Labs
Health, longevity and performance supplements  eternumlabs.com.au

You can find my website and all my links here:
https://linktr.ee/CoreyJBoutwell

Corey’s website www.coreyboutwell.com

Eternum Labs
Health, longevity and performance supplements

Support the show (https://www.buymeacoffee.com/coreyboutwell)