Right Up My Podcast
Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.
Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.
Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.
It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!
Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.
Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast
Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093
Right Up My Podcast
Ep.44 - Grief Tending: How to live with grief | Nici Harrison
Nici Harrison, founder of The Grief Space, chats with us about the lost art of grief tending. We explore how to live with and support those experiencing not just grief due to a bereavement, but the grief that comes with changes in relationships, health and shifting life circumstances.
Nici is a grief tending facilitator, writer and speaker. She founded The Grief Space as a platform to shift the narrative on grief, inspire healing and bring people together at a time when we can feel most alone.
Nici set us a beautiful challenge that everyone can do, regardless of your life experience, so kick off your shoes and head to the nearest patch of grass that you can find and let nature help carry your troubles away!
To find out more about Nici and The Grief Space head to thegriefspace.com
In the episode, we also mention the below episodes of Right Up My Podcast:
Ep.6 - Grounding: https://rightupmy.buzzsprout.com/1337593/6517003-ep-6-grounding-earthing
Ep.27 - Ecstatic Dance: https://rightupmy.buzzsprout.com/1337593/10783032-ep-27-ecstatic-dance-with-luisa-bradshaw-white
For all RUMP info in one place: visit our linkt.ree
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Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com
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Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Social Media - Kate Balls