No U-Turn
Discussions related to the future of transportation, technology, and our society.
No U-Turn
Episode 52 - Mental Health Awareness: The Guys Get Comfortable Being Uncomfortable
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Chris, Ravi, and Basil
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Season 3
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Episode 52
It's just the three of us, and we get into some heavy stuff:
- Mental health awareness, our cultures and struggles
- Parenting, stress release, and cultural dynamics.
- Mental health struggles and experiences with therapy
- Trauma, and healing.
- Seeking help in the workplace.
- The importance of being genuine and kind in professional settings.
- Addiction, Suicide, and support systems.
- Health and wellness in the workplace, and demonstrating leadership
Until next time, keep it on the centerline!
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Ravi Singh: www.linkedin.com/in/ravi-h-singh-1508006
Chris Fernando: https://www.linkedin.com/in/chris-fernando
Basil Yap: https://www.linkedin.com/in/basil-yap-461b1975
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