A Link to Mindfulness
The Gaming Persona
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The Gaming Persona
A Link to Mindfulness
May 29, 2023 Season 3 Episode 21
Daniel Kaufmann Ph.D. | Dr. Gameology

The latest episode of The Gaming Persona will discuss the positive mental health experience of playing The Legend of Zelda: Breath of the Wild. We'll be talking about how this game encourages players to explore a wide-open world full of surprises and secrets, to take time away from the pressure of a linear narrative, and to appreciate the beauty and tranquility found in nature. We’ll also look at how the game's calming soundtrack helps to create a peaceful atmosphere for players to explore and relax. In addition, we'll be discussing how exploring a vast, open world can help relieve stress and anxiety while still providing challenging puzzles and battles that stimulate our mental acuity. Join us on this episode as we discover how The Legend of Zelda: Breath of the Wild can positively influence our mental well-being!

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