You = Me®
Our You = Me® podcast is about realizing the process of being together that allows us to start deconstructing harmful ways of rigidified and calcified ways of thinking. Moving beyond the insularity of perceptions created by our own life experiences and gives ourselves an opportunity to be informed by other people’s life experiences and really appreciating the fullness and richness of their lives that help us to grow by learning we are more alike than different.
You = Me®
Our Mental Health with co-host Lynn Brewer
If you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. It can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover to healthier mindset resulting in well being. Lynn discusses her own personal issues with mental health and her compassion for talking about your feelings because it isn't a sign of weakness. We are in charge of our own wellbeing and we can find positive ways to involve ourselves in the conversation to begin the healing process.
Lynn Brewer (@lynnbrewer) / Twitter
https://twitter.com › lynnbrewer
Host of The Voice podcast produced by http://YouEqualsMe.org, public speaker, author and Enron whistleblower. Big Data Research Scientist. BTC investor.
Contact Lynn at -mailto:info@youequalsme.org
Cindy Jarvis Foundress- mailto:info@youequalsme.org
Ukraine Emergency- World Food Program-https://www.wfp.org/emergencies/ukraine-emergency
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Join One Worlder's Group for a complimentary copy of 'Wisdom Along The Way"
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The Me You Cannot See- mailto:https://tv.apple.com/us/show/the-me-you-cant-see/umc.cmc.4amwght1qtt8ioilwr0mgnf6d
Nobel peace Center-mailto:https://www.nobelpeacecenter.org/en