My Crazy Life and How I Got Through It

MCLAHIGTI Ep. 5 "Body Image and Self Esteem"

October 17, 2021 Andrew Stokes Season 4 Episode 5
MCLAHIGTI Ep. 5 "Body Image and Self Esteem"
My Crazy Life and How I Got Through It
More Info
My Crazy Life and How I Got Through It
MCLAHIGTI Ep. 5 "Body Image and Self Esteem"
Oct 17, 2021 Season 4 Episode 5
Andrew Stokes

How you see yourself starts in the mind and not in the mirror.  The perception of yourself can change and alter the way you understand your value and worth.  Having a healthy body image and self esteem is a big part or your mental well-being.  So many today deal with negative images of themselves and this can be a private struggle.  If you are dealing with negative body image and low self esteem, do not be afraid to reach out.  Someone is willing to help you. 

Support the Show.

Show Notes

How you see yourself starts in the mind and not in the mirror.  The perception of yourself can change and alter the way you understand your value and worth.  Having a healthy body image and self esteem is a big part or your mental well-being.  So many today deal with negative images of themselves and this can be a private struggle.  If you are dealing with negative body image and low self esteem, do not be afraid to reach out.  Someone is willing to help you. 

Support the Show.