Ignite Your Spark
Get "lit" with conversations that will encourage you to share your light! If you are a woman in mid-life or beyond and struggling to get motivated, know there is more for you. Join me as I share conversations with inspirational women who are rocking life. My message is that you are never too old.....to pursue a passion, step outside of your comfort zone and find joy at this stage in life. We all have a spark inside and right now the world needs YOUR light. I invite you to listen to me weekly as I have conversations with spiritual teachers, coaches, healers, authors, leaders in the metaphysical arena and really cool women who will inspire and motivate you. Occasionally I will share my own tips and tricks for getting "lit".
Who is Kim Selby - your host? A motivator, fashionista, yogi, dancer, performer. I am aging gracefully into my 3rd act. I have had careers in fashion at GLAMOUR Magazine and as the Fashion Director of Saks Fifth Avenue in Palo Alto. I have had careers in advertising and public relations as well. I had my own fashion show production company for over 20 years where I worked with moms, volunteers, teens, dads, and children helping them find their inner diva on the runway. The hundreds of shows I produced were fundraisers for schools or organizations and I witnessed how with coaching, the right clothes, hair and makeup, women increased their self esteem exponentially. This led me to a Creativity Coaching certification (Kaizen-Muse), and to creating my own Sparkle Coaching for women. As an avid volunteer I have worked in my community at schools and various organizations in order to give back. Favorite and most impactful position was producing a fund raiser fashion show featuring previously incarcerated women. I assisted them in enhancing their self esteem as they reintegrated into society. I have a self guided class coming soon - How to Ignite Your Spark in mid-life and Beyond. I speak on stages virtually and in person on how to Ignite Your inner spark and I share the message that you are never too old. At the age of 64 I started pursuing my first love of acting and now have a modeling and commercial career as well. I invite you all to SHINE ON! Please reach out to me with questions or comments and if you love the podcast I hope you will rate, subscribe, comment and share. My goal is to bring more light to our planet.
Ignite Your Spark
IGNITE with Dr. Brook and heal your body with Dynamic Systems Analysis
Today my conversation is with Dr. Book Sheehan, a healer whom I have been working with for the past 6 months. Dr. Brook is a chiropractor and Dynamic Systems Analysis Practitioner. Dr. Brook comes from a long line of medical practitioners, however it took her some time to realize this field was also for her.
Diagnosed with mild Cerebral Palsey at birth, Dr. Brook ran the story in her head, that she could not be a Doctor. So many of us are patterned to believe we can or cannot do things. Fortunately Dr. Brook found a chiropractor when she was pregnant with her child, who saw light in her and encouraged her to use her innate gifts to get a Chiropractic degree.
From healing her migraines to giving birth to a healthy baby, Dr. Brook knew she could also help others, as she had been helped. With a toddler at home, leaving her accounting world, she went to Chiropractic school and furthered her studies with Dynamic Systems Analysis.
Dr. Brook shares her story, and enlightens us about what DSA is. Each of us has a unique body that changes on a daily basis. She helps her clients identify what their body needs at any given time.
We also get a small exercise that can help us each make our own intuitive choices on what is right for our body.
Dr. Brook has helped me immensely on my own healing journey. For more info she can be found here.
https://drbrooksheehan.com/
https://www.instagram.com/drbrooksheehan/
Kim:
https://www.kimduffselby.com/
https://www.instagram.com/kimduffselby/