Ignite Your Spark
Get "lit" with conversations that will encourage you to share your light! If you are a woman in mid-life or beyond and struggling to get motivated, know there is more for you. Join me as I share conversations with inspirational women who are rocking life. My message is that you are never too old.....to pursue a passion, step outside of your comfort zone and find joy at this stage in life. We all have a spark inside and right now the world needs YOUR light. I invite you to listen to me weekly as I have conversations with spiritual teachers, coaches, healers, authors, leaders in the metaphysical arena and really cool women who will inspire and motivate you. Occasionally I will share my own tips and tricks for getting "lit".
Who is Kim Selby - your host? A motivator, fashionista, yogi, dancer, performer. I am aging gracefully into my 3rd act. I have had careers in fashion at GLAMOUR Magazine and as the Fashion Director of Saks Fifth Avenue in Palo Alto. I have had careers in advertising and public relations as well. I had my own fashion show production company for over 20 years where I worked with moms, volunteers, teens, dads, and children helping them find their inner diva on the runway. The hundreds of shows I produced were fundraisers for schools or organizations and I witnessed how with coaching, the right clothes, hair and makeup, women increased their self esteem exponentially. This led me to a Creativity Coaching certification (Kaizen-Muse), and to creating my own Sparkle Coaching for women. As an avid volunteer I have worked in my community at schools and various organizations in order to give back. Favorite and most impactful position was producing a fund raiser fashion show featuring previously incarcerated women. I assisted them in enhancing their self esteem as they reintegrated into society. I have a self guided class coming soon - How to Ignite Your Spark in mid-life and Beyond. I speak on stages virtually and in person on how to Ignite Your inner spark and I share the message that you are never too old. At the age of 64 I started pursuing my first love of acting and now have a modeling and commercial career as well. I invite you all to SHINE ON! Please reach out to me with questions or comments and if you love the podcast I hope you will rate, subscribe, comment and share. My goal is to bring more light to our planet.
Ignite Your Spark
IGNITE with the power of food and Chef Whitney Aronoff
Chef Whitney Aronoff is a health Supportive Personal Chef based in Long Beach, CA who is passionate about healing and nurturing our bodies through the vibrational energy of food.
After struggling with food allergies and stomach pains with no solutions, Chef Whitney decided to learn how to heal herself with food. She graduated from The Natural Gourmet Institute in NYC and believes the healthiest meal you can eat is the one you make at home.
We talk about high vibrational versus low vibrational food - think farmer's market seasonal fruits and veggies compared with fast food or processed and packaged goods. Whitney talks about the process of how food gets from the farm to our table and how important it is to prepare our food carefully and with JOY.
Chef Whitney also reminds us that we should let go of food stress, do the best we can with our circumstances and shares that eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in your own hands by aligning all the layers of "you" through your physical, emotional, spiritual and etheric body. And in 2020 Chef Whitney launched Starseed Kitchen organic spices, sharing her custom seasonings to support others in making healthy meals at home.
FOR ALL LISTENERS use the code STARSEED for 10% off of Whitney's spices and raise the vibration of your food!
Make sure to tune in to her podcast HIGH VIBRATION LIVING - she has incredible guests!
Shine on and eat the rainbow!
If you are enjoying these inspirational episodes, I invite you to share, rate and reach out with any questions you have. I'm here for you.
Chef Whitney can be found here:
- High Vibration Living with Chef Whitney Aronoff podcast link
- Whitney's Instagram
- Starseed Kitchen website
KIM:
https://www.kimduffselby.com/
https://www.instagram.com/kimduffselby/
kimduffselby@gmail.com