Chef Whitney Aronoff is a health Supportive Personal Chef based in Long Beach, CA who is passionate about healing and nurturing our bodies through the vibrational energy of food.
After struggling with food allergies and stomach pains with no solutions, Chef Whitney decided to learn how to heal herself with food. She graduated from The Natural Gourmet Institute in NYC and believes the healthiest meal you can eat is the one you make at home.
We talk about high vibrational versus low vibrational food - think farmer's market seasonal fruits and veggies compared with fast food or processed and packaged goods. Whitney talks about the process of how food gets from the farm to our table and how important it is to prepare our food carefully and with JOY.
Chef Whitney also reminds us that we should let go of food stress, do the best we can with our circumstances and shares that eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in your own hands by aligning all the layers of "you" through your physical, emotional, spiritual and etheric body. And in 2020 Chef Whitney launched Starseed Kitchen organic spices, sharing her custom seasonings to support others in making healthy meals at home.
FOR ALL LISTENERS use the code STARSEED for 10% off of Whitney's spices and raise the vibration of your food!
Make sure to tune in to her podcast HIGH VIBRATION LIVING - she has incredible guests!
Shine on and eat the rainbow!
If you are enjoying these inspirational episodes, I invite you to share, rate and reach out with any questions you have. I'm here for you.
Chef Whitney can be found here:
KIM:
https://www.kimduffselby.com/
https://www.instagram.com/kimduffselby/
kimduffselby@gmail.com