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Ignite Your Spark
Get "lit" with conversations that will encourage you to share your light! If you are a woman in mid-life or beyond and struggling to get motivated, know there is more for you. Join me as I share conversations with inspirational women who are rocking life. My message is that you are never too old.....to pursue a passion, step outside of your comfort zone and find joy at this stage in life. We all have a spark inside and right now the world needs YOUR light. I invite you to listen to me weekly as I have conversations with spiritual teachers, coaches, healers, authors, leaders in the metaphysical arena and really cool women who will inspire and motivate you. Occasionally I will share my own tips and tricks for getting "lit".
Who is Kim Selby - your host? A motivator, fashionista, yogi, dancer, performer. I am aging gracefully into my 3rd act. I have had careers in fashion at GLAMOUR Magazine and as the Fashion Director of Saks Fifth Avenue in Palo Alto. I have had careers in advertising and public relations as well. I had my own fashion show production company for over 20 years where I worked with moms, volunteers, teens, dads, and children helping them find their inner diva on the runway. The hundreds of shows I produced were fundraisers for schools or organizations and I witnessed how with coaching, the right clothes, hair and makeup, women increased their self esteem exponentially. This led me to a Creativity Coaching certification (Kaizen-Muse), and to creating my own Sparkle Coaching for women. As an avid volunteer I have worked in my community at schools and various organizations in order to give back. Favorite and most impactful position was producing a fund raiser fashion show featuring previously incarcerated women. I assisted them in enhancing their self esteem as they reintegrated into society. I have a self guided class coming soon - How to Ignite Your Spark in mid-life and Beyond. I speak on stages virtually and in person on how to Ignite Your inner spark and I share the message that you are never too old. At the age of 64 I started pursuing my first love of acting and now have a modeling and commercial career as well. I invite you all to SHINE ON! Please reach out to me with questions or comments and if you love the podcast I hope you will rate, subscribe, comment and share. My goal is to bring more light to our planet.
Ignite Your Spark
Equus Coaching with Sue Willoughby: Empowerment and Healing through Horses
In today's episode, I am thrilled to bring you an enlightening conversation with Sue Willoughby, a remarkable Equus coach whose unique approach will surely ignite your spark. Sue dives deep into the fascinating world of equus coaching, demonstrating how she guides individuals in the round pen with horses, allowing them to freely interact through their energy and intention. She shares an exercise called "arm in arm," designed to help people understand the energy they transmit to the horse and gain insight into their intentions. Throughout our chat, Sue emphasizes the profound emotional connection between humans and horses, revealing how these majestic creatures can sense and mirror a person's emotions.
Sue also opens up about her personal journey and how it has shaped her passion for helping others. From a challenging upbringing with an alcoholic mother to an eclectic career that includes bartending, DJing, and a 30-year stint in corporate training, Sue's diverse experiences fuel her ability to guide women out of their comfort zones. She shares how horses have consistently been a source of solace and happiness in her life. We also discuss the broader benefits of connecting with nature and animals for emotional growth and development. Sue's work extends beyond her local facilities, with custom group events, retreats, and upcoming online programs designed to incorporate the wisdom of horses. You won't want to miss this inspiring episode filled with insights on stepping outside of comfort zones and igniting your inner spark - through connecting with the spirit of Horses.
SUE:
https://www.willoughbycoaching.com/
I am thrilled to announce that my online course has launched.
"How to Ignite Your Spark for Women in Midlife and Beyond"
If you are a woman, or know one, who is dissatisfied with life, think you are too old, lacking in joy and purpose, I invite you to see if this class resonates with you or a friend.
Created with love from decades of life experience and learning how to constantly re-ignite my own spark, this offering is made for those wanting more in life.
Check it out here and see if it resonates. Feel free to reach out with any questions
kimduffselby@gmail.com
https://howtoigniteyoursparkinmidlife.kimduffselby.com/p/how-to-ignite-your-spark-for-women-in-midlife-and-beyond1
Thank you for tuning in, sharing the episodes and shining your light. Rating, subscribing and commenting on this podcast will help reach more people as the world needs our LIGHT now more than ever.
Cheers,
Kim