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Ignite Your Spark
Get "lit" with conversations that will encourage you to share your light! If you are a woman in mid-life or beyond and struggling to get motivated, know there is more for you. Join me as I share conversations with inspirational women who are rocking life. My message is that you are never too old.....to pursue a passion, step outside of your comfort zone and find joy at this stage in life. We all have a spark inside and right now the world needs YOUR light. I invite you to listen to me weekly as I have conversations with spiritual teachers, coaches, healers, authors, leaders in the metaphysical arena and really cool women who will inspire and motivate you. Occasionally I will share my own tips and tricks for getting "lit".
Who is Kim Selby - your host? A motivator, fashionista, yogi, dancer, performer. I am aging gracefully into my 3rd act. I have had careers in fashion at GLAMOUR Magazine and as the Fashion Director of Saks Fifth Avenue in Palo Alto. I have had careers in advertising and public relations as well. I had my own fashion show production company for over 20 years where I worked with moms, volunteers, teens, dads, and children helping them find their inner diva on the runway. The hundreds of shows I produced were fundraisers for schools or organizations and I witnessed how with coaching, the right clothes, hair and makeup, women increased their self esteem exponentially. This led me to a Creativity Coaching certification (Kaizen-Muse), and to creating my own Sparkle Coaching for women. As an avid volunteer I have worked in my community at schools and various organizations in order to give back. Favorite and most impactful position was producing a fund raiser fashion show featuring previously incarcerated women. I assisted them in enhancing their self esteem as they reintegrated into society. I have a self guided class coming soon - How to Ignite Your Spark in mid-life and Beyond. I speak on stages virtually and in person on how to Ignite Your inner spark and I share the message that you are never too old. At the age of 64 I started pursuing my first love of acting and now have a modeling and commercial career as well. I invite you all to SHINE ON! Please reach out to me with questions or comments and if you love the podcast I hope you will rate, subscribe, comment and share. My goal is to bring more light to our planet.
Ignite Your Spark
IGNITE with Leslie Gordon Christie: Buff Nation Empowering Women Through Fitness, Nutrition, and Personal Development
In this episode, I am thrilled to share my conversation with Leslie Gordon Christie, the inspiring founder of "We are Buff Nation," an online fitness community dedicated to empowering women over 40 to embrace their strength, vitality, and overall well-being.
Leslie's passion for helping others shines through as she shares her journey from broadcasting to fitness and personal development, emphasizing the importance of finding purpose and passion at any age.
Throughout our discussion, Leslie shares valuable insights on the power of mindset, visualization, and affirmations in achieving personal goals and overcoming the "terror barrier" that often holds us back from reaching our full potential. She highlights the importance of reprogramming our subconscious mind through emotional impact and spaced repetition, reminding us that gratitude and positive thinking can profoundly influence our feelings, actions, and results. Leslie's message will undoubtedly resonate with anyone seeking to ignite their spark and live a healthier, more vibrant life.
Find Leslie HERE
Find Kim HERE
Thanks for tuning in and please subscribe, rate and review so we can get more people SHINING THEIR LIGHT!
Cheers,
xo Kim