Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE
ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.
Started as therapy , Switching to Wellness and Nutrition
Chef Lorraine Nutrition and Wellness Coach
www.theitallifestyle.com
IG | @theitallifestyle
Am I there yet ? Journey to Wellness
Feelin good and doing the pivot :-)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This double episode .. yes one hour of an amazing connection with two wonderful Queens Aram and Bentley :-) discussing life, pivots and lessons from the Pandemic twist.
https://www.instagram.com/theitallifestyle/
https://www.theitallifestyle.com
http://www.instagram.com/italretreat_turksandcaicos
connect with chef at any of the links above :-)
