If you're a mom who has ever compared yourself with another mom, guess what? You're human and you're also totally normal. Comparing is something that people of all ages and from all backgrounds do! In many ways, understanding how to compare two similar things is a survival mechanism. (Think about figuring out the difference between an edible plant and one that isn't! That's a good skill to have!)
Join host Andrea Morton of The Infinite Capacity Podcast this week to learn about 'mom comparison' including its benefits and drawbacks. We'll look at the wisdom of Brene Brown and examine the social comparison theory, including upward and downward social comparison! This episode covers what researchers and experts are saying about how social media affects social comparison between mothers... and how this ultimately affects their emotional health. Dig deeper to understand more about the 'dark side' and downsides of engaging in social comparison as a mom.
This episode features 5 simple tips to help midlife moms stop comparing ourselves with other moms so we can focus on our own strengths & live more happily and fully! A worthy listen!!!
Need some coaching feedback about your own life? Ask Andrea your question by emailing andrea@thinktothrivecoaching.com!
You can also reach out via Instagram, Facebook and LinkedIn @thinktothrivecoaching