Cervical instability occurs when the ligaments in between your spinal cord and skull are weakened or loose. Dr. Taves dives into the two types of cervical instability that we see here at Novera and explains the causes and symptoms commonly associated with them. Cervical instability can be a frustrating diagnosis for some, but we want you to know that there is hope! The episode finishes with some practical advice on what can be done to improve cervical instability and the headaches that may accompany it.