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The Headache Doctor Podcast
Even after trying medication, lifestyle changes, and other “research-backed treatments” for migraine symptoms, does nothing feel like it’s really solving the issue?
The Headache Doctor Podcast is on a mission to provide education and empower everyone with headaches and migraines to break FREE from a life of fear and dependence so that they can THRIVE in everything they do.
Dr. Taves, founder of the podcast and owner of Novera: Headache Center believes you deserve to feel in control of your health again — with more symptom-free days and less worry over when the next migraine will hit. Physical therapy for the neck at his clinic has decreased headache and migraine symptoms for hundreds of people.
Each week he dives into a topic related to headaches and migraines, or interviews experts to help you be informed as you manage your headaches and migraines.
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P.S. – Outside of this podcast, Dr. Taves has provided superb education in the form of a detailed masterclass with videos which can be found on his website (www.noveraheadachecenter.com). His clinic also provides health coaching for patients out of state, and of course - in person care if you’re in Colorado!
*Disclaimer: This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. Reliance on the information provided within this podcast is done solely at your own risk.
The Headache Doctor Podcast
Is Perfection The Goal?
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One of the keys to maintaining lasting success in any type of treatment is managing expectations and setting clear, realistic goals. Oftentimes people get so caught up in achieving a perfect end result, they lose sight of the progress that they're making in the day-to-day. By focusing on the aspects of our health that are within our control and being mindful of how our bodies feel as we move through our days, we can make feeling well a priority as opposed to feeling 'perfect'.