The Headache Doctor Podcast

How Does Sleep Affect Headaches?

Dr. Jonathan Taves Season 1 Episode 127

Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how our sleep impacts head and facial pain, and how we can create healthy sleeping habits to feel our best throughout the day. 

Novera: Headache Center