Everyone has a different Threshold (an internal boundary) that if pushed beyond that limit, you might experience a migraine attack. In this episode, Dr. Taves explains the factors impacting that threshold boundary. Environmental Factors (ie. barometric pressure changes, lights, sounds, strong scents), Physiological Factors (inflammation, stress, hormones), Physical Factors (posture, level of movement), and Dietary Factors (inflammatory foods: dairy, chocolate, citrus foods, alcohol) all contribute to the threshold level. How do you improve your threshold and why is your overall health so important to improving migraines? Listen now to learn more!
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