The Headache Doctor Podcast

Exercise and Headaches

April 15, 2024 Dr. Jonathan Taves Season 1 Episode 184
Exercise and Headaches
The Headache Doctor Podcast
More Info
The Headache Doctor Podcast
Exercise and Headaches
Apr 15, 2024 Season 1 Episode 184
Dr. Jonathan Taves

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help you exercise smarter and live healthier.

Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/

Novera: Headache Center

Show Notes

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help you exercise smarter and live healthier.

Purchase your SAM device today at https://www.noveraheadachecenter.com/sam-product/

Novera: Headache Center