The Headache Doctor Podcast

Posture

Season 1 Episode 82

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 25:50
In this week's episode, Dr. Taves and Dr. Stoerzbach discuss three different types of posture that can impact headaches and migraines. Our shoulders and mid backs play a big role in the way we move our neck, and it's important to be aware of the postures we hold throughout the day to minimize tension. This episode offers helpful tips for evaluating and correcting your posture at home. 

Novera: Headache Center