Episode Player
Rows! Rows! Rows!
The Working Man's Weightlifting Show
The Working Man's Weightlifting Show
Rows! Rows! Rows!
Feb 06, 2023
Season 3
Episode 67
In episode 67, hosts Nick and Stephen take on rows head-first. Topics include:
- Types of rows
- Necessary equipment
- Where to start if you’re new to rows
- Why do rows?
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