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Beyond Bigger Leaner Stronger for the Working Man

The Working Man's Weightlifting Show

Chapters
1:12
Weightlifting Program Review and Training Updates
12:31
Beyond Bigger, Leaner, Stronger Program Discussion
23:27
Fitness Program Resources and Equipment
29:14
Machines vs Free Weights for Home Workouts
38:28
Praising Mike Matthews and His Programs
The Working Man's Weightlifting Show
Beyond Bigger Leaner Stronger for the Working Man
Jan 28, 2024 Season 3 Episode 73
Nick Wiley and Stephen Wiley

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In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

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