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StrongLifts for the Working Man

The Working Man's Weightlifting Show

Chapters
1:11
Reviewing Strong Lifts 5x5 Program
13:44
Strength Training Program Comparison
27:11
Comparison of Strength Training Programs
36:39
Strength Training Program Review
43:53
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The Working Man's Weightlifting Show
StrongLifts for the Working Man
Feb 14, 2024 Season 3 Episode 74
Nick Wiley and Stephen Wiley

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In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:

  • StrongLifts 5x5 vs Madcow
  • Review of the StrongLifts mobile app
  • StrongLifts vs. Starting Strength

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