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Programming For Another New Year
The Working Man's Weightlifting Show
The Working Man's Weightlifting Show
Programming For Another New Year
Jan 24, 2022
Season 3
Episode 59
Nick Wiley and Stephen Wiley
In episode 59, the Wiley brothers return to normal programming after a long holiday break.
- What did training look like over the break?
- Nick’s goals for a new dad-friendly program
- Jim Wendler’s Krypteia 2-day program
- Stephen’s goals to push himself harder
- Mike Matthews’ 5-day Beyond Bigger Leaner Stronger program
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