Helping your child deal with disappointment and rejection

These big emotions  and feelings are horrendous to deal with don't you think?  
They come to all of us through out our lives and being emotional intelligent is absolute key when it comes to navigate, manage and move through them, without allowing them to take over. 

It's such a good idea to teach our children about these big emotions from an early age. In this episode, I share how I supported a mum through a time when her child came out of school disappointed, and rather than just dismissing and glazing over how he felt, how it is better to feel into that with him, teach him how to articulate the feelings he is experiencing and  share ways in which he can accept and manage them. 

It was pretty powerful. 

I hope it helps and you enjoy my thoughts. 

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