#426 RAF 5 Recap How Wrestling Designs Rules Artwork

Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events

A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.

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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events

#426 RAF 5 Recap How Wrestling Designs Rules

January 13, 2026 • Grappling Rewind Staff • Episode 426

This week on the show Maine and Miranda recap RAF 5, F2W 301.

In the recap section of the show we discuss the RAF 5 event Headlined by Colby Covingtondefeating Luke Rockholdvia Tech fall in the second round.

We discussed the rematch of Kyle Dake vsMahamedkhabib "Kadi" Kadzimahamedau for the Cruiserweight title which Dake retained points 10-7.

In Armenia Arman Tsarukyanvs Lance Palmerwe talked about the 1 minute 35 second tech fall Arman won with and his master of sport credentials.

We talked about late replacement bout Stephen Buchananvs Yoel Romerowhere the NCAA champion tech falled Romero in the second.

We also talked about Bo Bassett vs Cayden Henschellwhere Bo took the tech fall win in the first round.

In the recap of Fight to Win 301 we talked about the main event 190 pound title between Dominic Ramos vs Francisco Lo that Lo took via decision to retain the title.

Recorded 1-11-2026